Many people ask about the quickest most permanent way to lose fat. Even I have been guilty of looking for a quick fix myself. But the answer (or Part of the Answer) Lies within your own kitchen. If you have the top fat burning foods in your tool shed, you won’t be able help but [...]
Just the other day I received an email from one of my customers. In the email he explained that he had just bought my program, but that he was told that he needs to only do cardio FIRST to lose weight, then to begin training with weights. And now he’s confused as hell and doesn’t [...]
Developing 6 Pack Abs is one of the most sought after goals in the world. Often times people are confused about what it really takes to develop flat six pack abs, and end up spending countless hours doing crunch after crunch, searching for just the right exercise to get a 6 pack.
Sadly, if you’re searching [...]
By Registered Dietitian Jayson Hunter
It’s unfortunate, but true: Many women feel the need to starve themselves when they have twenty pounds they want to lose so they can look great for a special occasion. Whether it is a wedding, class reunion or some other special event there is a tremendous amount of pressure on women [...]
by Todd Scott, HowtoGetSixPackAbs.com
If you’re interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you’ll want to read.
In it, Scott Colby, grills me on the topic of abs training, booze, & burning stomach fat
Here’s [...]
