Here’s a brand new video giving you a sneak peek of what’s in store for the StompingtheFat.com coaching program…
Here are 3 exercises pulled from the StompingtheFat.com Coaching Database combined together for a 5 minute fat loss workout you can start using today…
check it out here:
http://StompingtheFat.com
’til next time, Train Hard & Live Easy!
Todd Scott
Training Advisor, [...]
Six easy things you should do to ensure you make progress during boot camp.
1. Show up for your boot camp workouts, even if you are sore.
2.Eliminate Junk food from your home. Throw that crap away!
3. Eat 5-6 times a day / every 2 -3 hours , typically that would look [...]
Short on time? Use this killer 6-minute cardio routine to start burning fat fast.
If you’re looking for a quick work out that won’t sacrifice results, follow this routine every other day in place of your normal cardio:
Jump Rope - 20 Seconds
Dumbbell Swing - 8 each arm.
Complete these to exercises back to back without rest. That’s [...]
When you’re just starting a new fitness program, and that program calls for cardio training, starting it out in the morning can be utterly brutal. It’s a pain staking process, but there are a few tricks to ease the pain:
1. Avoid AM cardio at first - It’s painful as hell, especially if you’re in a [...]
This is Todd Scott over at http://HowtoGetSixPackAbs.com.
Not many of you know this, but I’m an AVID tennis player,
I absolutely LOVE the game. Well, I’ve put together a
tennis training program specifically for Tennis Players.
The program has been out in the public for about a year,
but I’m running a special this week for all of my
newsletter readers.
Here [...]
