Nov
25
Can You Out Train a Bad Diet?
Posted by Todd Scott under Ab Exercises, Cardio, Fat Loss, Nutrition, lose belly fat, lose stomach fat, weight loss
You may or may not have seen the controversy raging through the web about whether or not you can “Out Train” a bad diet….
Most experts say you can’t.
And they’re right to a certain degree….
- If a person is trying to get their BF% into the single digits..
- If they’re heading down the last 3-4 week [...]
