This article is going to blow your mind. Seriously.
Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.
Needless to say, this is MUST READ stuff. Well, if you’re looking to get rid of those stubborn pounds once and for all it is.
Check it out [...]
Workout to Lose Belly Fat
I found a really cool workout video for you and posted it at my website…
you’ll like it because it has full instructions for
- beginner
- intermediate
- AND Advanced
Plus it’s super short, check it out here:
Fat Loss Workout Video <== CLICK
The instructions are at the beginning, all you have to do is choose which version you want [...]
1 Unique Spice That Beats Abdominal Fat
I have a great article for you today from one of my trusted colleagues, Certified Nutrition Specialist, Mike Geary . It’s about a specific spice that could help you to burn body fat and get leaner, in an indirect way…
Enjoy!
1 Unique Spice That Beats Abdominal Fat:
Ok, this spice that I’m going to mention is one [...]
Nutrition Process to Lose Belly Fat
Let’s dive into Part II of the Fat Loss Process head first, and cover the Nutrition portion of your first short term goal that we discussed last time.
But before we get started, I just want to make sure I’m clear that…
It doesn’t matter what your specific goal is. It could be to lose 7 pounds [...]
Defining the Process to Lose Fat - Part I
In the last article, you read about how 2 coaches with the same goal took 2 different approaches…
One focused on the end result… and failed miserably.
The other focused on the process it took to achieve the end result, and acheived it with RECORD BREAKING SPEED.
So, we’re gonna dive into the first part of picking this [...]





















