There are tons of carbs you can eat for fat-loss… but contrary to popular belief, whole wheat bread isn’t one of them…
here’s a cool video I found that shows you the best types of carbs to eat when you’re trying to burn-fat:
http://www.howtogetsixpackabs.com/dietsolution1 <== clickity click
Make sure you watch the whole video, there are some pretty [...]
I have a great article for you today from one of my trusted colleagues, Certified Nutrition Specialist, Mike Geary . It’s about a specific spice that could help you to burn body fat and get leaner, in an indirect way…
Enjoy!
1 Unique Spice That Beats Abdominal Fat:
Ok, this spice that I’m going to mention is one [...]
Let’s dive into Part II of the Fat Loss Process head first, and cover the Nutrition portion of your first short term goal that we discussed last time.
But before we get started, I just want to make sure I’m clear that…
It doesn’t matter what your specific goal is. It could be to lose 7 pounds [...]
Hey.. Todd here.
2 of the most frequent email questions I get on a regular basis are generally from people who have opted to receive my newsletter, but are not yet How to Get Six Pack Abs program customers. And that’s cool, because I love hearing from both newsletter subscribers and customers alike.
Anyway, the 2 [...]
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Short on time? Use this killer 6-minute cardio routine to start burning fat fast.
If you’re looking for a quick work out that won’t sacrifice results, follow this routine every other day in place of your normal cardio:
Jump Rope - 20 Seconds
Dumbbell Swing - 8 each arm.
Complete these to exercises back to back without rest. That’s [...]
