The $84,000 Dollar Question
You’ve probably experienced fat loss before when you’ve either gone on a diet or started a new fitness program, right?
And you may have even experienced great results in the first 2-4 weeks. Like, 3-10 pounds of fat loss… or something like that.
Heck, maybe your fat loss exceeded that time line, and [...]
Hey.. Todd here.
2 of the most frequent email questions I get on a regular basis are generally from people who have opted to receive my newsletter, but are not yet How to Get Six Pack Abs program customers. And that’s cool, because I love hearing from both newsletter subscribers and customers alike.
Anyway, the 2 [...]
Check this out: How many passes does the team in white make?
The video was based off this study:
Simons Chabris 1999
How many times have you been so focused on work or school that you ate an unplanned snack and didn’t even realize it. Or ate something and barely even remember it?
It happens all the time, [...]
Everyday it’s best to start your day off with a great breakfast to kickstart your metabolism. Here’s just a few of my favorite breakfast meals:
1) Egg White Omlete w. Jalepeno & Bell Peppers: 7 egg whites, 2 whole eggs, 1 whole Jalepeno Pepper chopped, 1/2 Bell Pepper Chopped
2) 1 Full cup of Low [...]
Many people ask about the quickest most permanent way to lose fat. Even I have been guilty of looking for a quick fix myself. But the answer (or Part of the Answer) Lies within your own kitchen. If you have the top fat burning foods in your tool shed, you won’t be able help but [...]
