Warning: Ab Workouts Don't Burn Belly Fat
The notion that specific ab exercises & ab workouts burn belly fat couldn’t be further from the truth. If you want to lose belly fat, you need a program that attacks fat from every angle possible.
But what ab exercises ARE good for is this:
1) Placing stress on the abdominal muscles causing them to strengthen, harden, & become more dense
2) Helping people with low levels of body fat have a more attractive stomach
3) Preparing people who have yet to achieve a low body fat percentage to have an attractive midsection when they do finally lose their beer belly & fat rolls.
Ab workouts are important, but they don’t do what the commercials claim.
In just a few days I’m going to release a video that shows you how to gain access to 21 abdominal workouts for FREE.
But the only way to get the video is if you’re subscribed to my No BS Fat Burning e-zine. To subscribe, log on to the No BS Fat Burning ezine homepage and enter your name and email in the boxes, then click submit…
You’ll get the video in your inbox on Monday September 22, 2008 with detailed instructions to access:
using the most overlooked Ab Exercises of All Time”
’til next time, Train Hard & Live Easy!
Todd Scott
Author - How to Get Six Pack Abs
Training Advisor, Men’s Fitness magazine
Tags: quick weight loss, 6 pack abs, lose weight quickly, nutrition to lose fat, lose belly fat, diet to lose fat, stomach fat, six pack abs, nutrition for fat loss, nutrition for weight loss
